Good Afternoon!
So I thought I would stop by and do a quick post! Last week I made it to the gym 2 times and this week the goal is 5! I have decided Monday and Saturday's are going to be my non-gym days.
I am a graduate student at Saint Leo University and my online classes start today. I am going to be on a pretty tight schedule! Fitting in homework, gym time, work and just the normal everyday chores.
But now to the main point of this post! I found photos of lemon, garlic, rosemary chicken on Pinterest and I had to try it!
What you need:
Chicken Breast (or you can do a whole chicken)
Fresh Garlic Cloves
Low Sodium Chicken Broth
1 Lemon
Rosemary
Instructions:
1. Prepare garlic: I used about 5 pieces and just crushed it with my knife to release the flavor
2. Prepare lemon: Just slice the lemon
3. Add the defrosted chicken, chicken stock, lemon and garlic to the pot
4. Sprinkle with Rosemary
5. Cook on low for 5 hours
5. Cook on low for 5 hours
{I am awful with measurements! My family is Italian so everything is a pinch, a dash, a little bit of...}
Depending on how much chicken you use you can alter the chicken broth. I put just enough so that the chicken is not complete submerged.
Tonight I am serving this chicken with asparagus and brown rice.
Enjoy!
xoxo, jess